Chair Dip Exercise
This pushing motion will strengthen your arm muscles even if you are not able to lift yourself up off the chair. You will need a sturdy chair with armrests.
Posted in Exercises
This pushing motion will strengthen your arm muscles even if you are not able to lift yourself up off the chair. You will need a sturdy chair with armrests.
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Phoenicia, NY 12464
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Fax: 845.338.7141