Side Leg Raise Exercise
This exercise strengthens hips, thighs, and buttocks. For an added challenge, you can modify the exercise to improve your balance. You will need a sturdy chair for this exercise.
Posted in Exercises
This exercise strengthens hips, thighs, and buttocks. For an added challenge, you can modify the exercise to improve your balance. You will need a sturdy chair for this exercise.
360 Washington Ave.
Kingston, NY 12401
Phone: (845) 338-7140
Fax: (845) 338-7141
29 Fox St. Suite 200
Poughkeepsie, NY 12601
Phone: (845) 338-7140
Fax: (845) 338-7141
9 Elwyn Lane
Woodstock, NY 12498
Phone: (845) 338-7140
Fax: (845) 338-7141
9 Mt. Ava Maria Drive
Phoenicia, NY 12464
Phone: (845) 338-7140
Fax: (845) 338-7141